Tag Archives: employee wellbeing
How Blue Apron Approaches Employee Wellbeing
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September 20, 2017 
How does a 5,000-person company with employees distributed in offices and warehouses around the country approach employee wellbeing? LifeDojo recently caught up with Hannah Bertiger, Benefits & Wellness Coordinator at Blue Apron to find out! Read on to learn about Blue Apron’s current … Continue reading
Dispelling the Myths of Workplace Wellness Programs
September 14, 2017 
You’ve probably observed a disconnect between the ideal version of workplace “wellness” and the all-too-common reality. In the ideal version, you have an office full of motivated, healthy employees who participate in your programs and achieve lasting results. But if … Continue reading
We’ve Got the Cure for These 4 Common Wellbeing Program Ailments
September 13, 2017 With most ailments like the common cold, you usually know exactly what to do. When you have a sore throat, you gargle with salt water. If you have a cold, nothing works better than Mom’s chicken soup. But what if … Continue reading
Habit Change & Workplace Wellbeing: Part 2
August 24, 2017 
In Part 1 of this series, we explored some of the factors that go into the mechanics of habit change and why it’s so hard to adjust our behavior, even if we have a strong desire to make a change. If you … Continue reading
Habit Change & Workplace Wellbeing: Part 1
August 23, 2017 
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle Your alarm rings at 6am, you hit the snooze button—five more minutes of sleep. The second alarm goes off, and, grunting, you sit up. You … Continue reading
Finding the Focus for Your Employee Wellbeing Program
August 17, 2017 Wellbeing can be a tricky concept to define. That’s why we spent a blog post diving into what we mean by this term and why we think it’s important to distinguish between wellness and wellbeing. One of the reasons why we prefer … Continue reading
Employee Wellness vs. Wellbeing: What’s the Difference?
August 16, 2017 
What’s in a name? Does it really matter whether you refer to your program as an employee wellness or an employee wellbeing initiative? These two concepts certainly have some overlap, but it’s become increasingly common to differentiate between the two. … Continue reading
Why Intrinsic Motivation Matters for Employee Wellbeing Programs
August 9, 2017 
Picture this: You’re walking through a beautiful, livable space filled with natural light and plants. You see people in small groups talking enthusiastically, some are seated at couches and in small booths, others are heading off to a yoga session … Continue reading
3 Ways Employers Can Support Positive Habit Change Among Employees
August 2, 2017 
Take a moment to consider the New Year’s resolutions you eagerly set for yourself at the beginning of this year. Remember that vision of a “new you” you saw parading in your mind? Now flash forward to the present. Have … Continue reading
How Healthy Eating Can Impact Your Employees & Your Business
July 26, 2017 
Whether you’re vegan, paleo, gluten-free, or unapologetically omnivorous, chances are you spend a good deal of time every day thinking about food. What’s in your fridge? What are you having for dinner? What do you need to buy at the … Continue reading
